What to know about Women & Osteoporosis - HealthPlus

What to know about Women & Osteoporosis

femaleHealth Plus Limited
SUMMARY / TAKE AWAY

Since women are at a much higher risk of developing Osteoporosis, it’s important to know what you can do now to prevent developing it in the future. 

Eating right and exercising regularly will set you up for good bone health.

Women with osteoporosis can lead normal, happy lives as long as they do what they can to keep their bones as healthy as possible. 

That involves knowing how to prevent falls, taking your medications regularly, and letting your doctor know if you notice any changes to your health.