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Relax and Destress this Democracy Day with Wellness Products
As Nigeria celebrates Democracy Day, it's a great time to stop, think, and look after ourselves. This day marks the return to civilian rule and rem...
What to know about Women & Osteoporosis
SUMMARY / TAKE AWAY
Since women are at a much higher risk of developing Osteoporosis, it’s important to know what you can do now to prevent developing it in the future.
Eating right and exercising regularly will set you up for good bone health.
Women with osteoporosis can lead normal, happy lives as long as they do what they can to keep their bones as healthy as possible.
That involves knowing how to prevent falls, taking your medications regularly, and letting your doctor know if you notice any changes to your health.
7 Tips To Increase Sex Drive In Women
Female libido supplements may provide an effective way to boost sex drive naturally. They contain all-natural ingredients that can increase your desire for sexual activity. These supplements can also contribute to higher levels of arousal, more intense orgasms, and more enjoyable sex.