- Helps to improve mood
- Supplementing with this vitamin helps prevent low hemoglobin and anemia
- Helps to decrease anxiety and other mood issues
Nature's Field Vitamin B6 provides 50mg of the nutrient per serving, which helps to improve nervous system activities, increase energy, and reduce stress. Pyridoxine, a form of vitamin B6, is required by your body to convert proteins, carbs, and fats into energy. Vitamin B6 also helps to maintain cognitive function, improve circulation, and reduce stress.