- Supports healthy hair & nails
- May stimulate amino acid production which is critical for keratin formation
- May support metabolism improvement and tissue maintenance
Biotin tablets aid in the maintenance of healthy hair, skin, and nails. Swanson Biotin 5000 mcg may help to boost amino acid production, which is necessary for keratin development. Keratin is the most abundant protein in hair, and it may aid in regular hair follicle development. The health benefits of biotin supplements may include improved metabolism, tissue upkeep, good skin, and weight loss.